About 7 Miles Away

In-Person Therapy for Kids, Teens, & Adults Near Allen, TX

Finding authentic, local mental health support shouldn't mean adding a long commute to your week. As an Allen resident practicing just 10 minutes away in Plano, I provide a grounded, steady space to help your child, family, or yourself process anxiety, trauma, and life changes.

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Quick Details
~ 10 min
Drive from Allen
Mon-Fri: 8:30AM-4:30PM
Availability
$110
Private Pay Hourly Rate
Free Consultation
No fees, no pressure.

Serving Allen Families from Plano: Just 10 Minutes Away

Looking for a therapist near Allen, TX? I practice at Connect to Thrive Counseling in Plano, about 10 minutes from Allen. I am Aaron Helm, LPC Associate, supervised by Katherine Dunham, MS, LPC-Supervisor. I work with children, teens, adults, and couples.

Play therapy for kids is a big part of my practice. It is in person only, so being close matters. I am one of the few male therapists in the Collin County area who offers play therapy. I live near Allen and spend time in the communities around here, so I know the drive well.

My office is warm, a little boho, and welcoming to everyone. You do not have to know exactly what you need before you walk in. We start by talking, and I show up as myself in the room.

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Hi, I'm Aaron Helm, LPC-Associate.(1)

Supervised by Katherine Dunham MS, LPC-S, RPT-S™, ADS & Kelsey D'Amore, MS, LPC-S, RPT-S™, ADS.

I work with adults working through hard, heavy stuff, and with kids who are still learning to put words to their feelings. I believe therapy should feel like a real relationship, not a performance, so that's exactly what you'll get with me.

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Therapy office at Connect to Thrive in Plano, TX

To breathe again

Room here.

My Areas Of Focus

While I work across the full lifespan, clients often seek my help for:
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Play Therapy

  • Kids ages 3+
  • Anxious or defiant kids
  • Parents seeking help

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Childhood Anxiety Therapy

  • Anxious, worried kids
  • Kids ages 3+
  • Parents seeking help
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Male Play Therapist for Boys

  • Boys ages 3+
  • Boys needing role models
  • Parents seeking male support
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Behavioral Therapy for Kids

  • Defiant or explosive kids
  • Frequent tantrums, meltdowns
  • Exhausted, frustrated parents
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Borderline Personality Disorder Therapy

  • Intense, unstable emotions
  • Fear of abandonment
  • Unstable relationships
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Narcissistic Personality Disorder Therapy

  • Noticing narcissistic patterns
  • Difficulty with self-awareness
  • Ready for honest work
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Narcissistic Abuse Recovery

  • Narcissistic relationship survivors
  • Chronic self-doubt
  • Rebuilding trust in yourself
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Complex Trauma Therapy

  • Ongoing childhood trauma
  • Hypervigilant, disconnected adults
  • Trouble trusting others
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Anxiety Therapy

  • Overwhelmed by constant worry
  • Struggling with anxiety that won't quiet
  • Individuals ready to transform their anxiety
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Addiction Recovery

  • Newly sober, substances or process addiction
  • Working a 12 step program alongside therapy
  • Ready to understand the trauma underneath it
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ADHD Play Therapy

  • Kids with ADHD tendencies, ages 3 to 11
  • Struggling with impulse control and focus
  • Parents wanting clarity before or after diagnosis

Why Allen Families Make The Drive

Individuals and families choose me because they enjoy a therapist who is direct, local, and actually helps you achieve your goals.
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Close to home

Allen is about 10 minutes from my Plano office. Short drives make it easier to keep a weekly session on the calendar.

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Play therapy with a male therapist

Seeking therapy for your child? I’m one of the few male therapists in the area offering play therapy.

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Care for the whole family

I work with kids, teens, college students, men, women, dads, and couples.

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A steady presence

Therapy works best when the relationship feels safe and real. I focus on that relationship first, so you are not just working through a checklist.

Local to Allen, Practicing in Plano

Allen is home for me. I live here, and I love the way this city shows up for its families. From the shops and restaurants at Watters Creek and The Village at Allen to weekends at Celebration Park and Twin Creeks Park, Allen is a place where people value connection and a good life for their kids.

That is a big part of why I want to serve this community well. If you have been searching for a therapist near Allen, TX, you are closer than you think. My Plano office is about 10 minutes away, with daytime appointments Monday through Friday.

Therapy Near Allen, TX

FAQ: Therapy Near Allen, TX

A few things people usually want to know before reaching out. If you don't see your question here, feel free to ask during your free consultation.

How far is your office from Allen, TX?

My office is about 10 minutes from Allen at 701 E 15th St, Suite 101, in Plano. Drive time changes with traffic, so check Google Maps before you go.

Do you offer in-person therapy for Allen residents?

Yes. In-person sessions at my Plano office are my main focus. Play therapy for children is in person only. I also offer virtual sessions for adults and teens anywhere in Texas.

What are your office hours?

My office hours run 8:30 AM to 4:30 PM, Monday through Friday. My availability changes from week to week, so call or email to see what is open.

How much does therapy cost, and do you take insurance?

Sessions are $110 and last 45 to 55 minutes. I am private pay and do not bill insurance. I accept HSA and FSA cards, and I can provide a superbill you can submit for possible reimbursement.

Can I talk with you before I book?

Yes. I offer a free 15 minute consultation. We can talk about what is going on and see whether we are a good fit.

Start Healing Today

Find Real Relief

Help Kids Thrive

Ready for genuine understanding for yourself or your child?

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