Therapy for Narcissistic Personality Patterns in Plano, TX
A direct, honest space to understand and work through narcissistic patterns.
Session Length:
Investment:
Locations
Insurance Accepted
Is This You?
Maybe you've been told, by a partner, a family member, or more than one person, that you come across as self centered, dismissive, or hard to reach emotionally. Maybe underneath a confident exterior, you actually feel fragile, easily wounded by criticism, or empty in ways you don't talk about. Maybe relationships keep falling apart in similar ways, and you're starting to wonder if the common thread is you. Showing up here, considering that possibility, already takes more self awareness than people assume someone with these patterns has.
What This Often Looks Like
- A strong need for admiration or validation from others
- Difficulty tolerating criticism or feeling exposed
- Relationships that feel transactional or one sided to others, even when that's not your intention
- A gap between how confident you appear and how you actually feel inside
- Struggling to fully understand or sit with other people's emotional experiences
These patterns often develop as protection, usually built early, around a self that once felt unsafe to show as it really was.
How We Work Together
This work only goes as far as honesty can take it, so that's where I start. I bring myself fully into the room, including how you affect me, because that reaction is often useful information about how you're landing with other people in your life too. I'm direct. I don't avoid the hard parts, and I won't ask you to either, but I also won't shame you for patterns that developed for real reasons. My approach is relational psychodynamic and attachment based, which means the relationship between us becomes the place where new patterns, ones built on real connection instead of image management, get practiced and strengthened.
What You Can Expect
This isn't quick work, and it isn't about becoming a different person. Many clients find they begin to:
- Tolerate feedback without it feeling like an attack
- Build a more honest sense of self, separate from how others see them
- Understand what's underneath the need for admiration
- Experience relationships that feel more genuinely connected
Getting Started
- Step 1: Free Consultation. A direct, honest first conversation to see if this feels like a fit.
- Step 2: First Session. We start with what brought you in, and I bring my honest reactions from the very first session.
- Step 3: Ongoing Work. Steady, direct sessions, building toward real, lasting change.
Taking the First Step
It takes real courage to look at this directly. If you're ready, let's start with a free 15 minute consultation.
Related Services
Therapy for Women
- Women feeling overwhelmed
- People pleasers setting boundaries
- Women reclaiming themselves
Therapy for Men
- Men avoiding emotions
- Men feeling disconnected
- Men ready for change
Common Questions
A few things people usually want to know before reaching out. If you don't see your question here, feel free to ask during your free consultation.
Can narcissistic personality disorder actually be treated?
Yes, though it takes real commitment and a willingness to sit with uncomfortable feedback. Progress is absolutely possible, especially in a relationship where honesty runs both directions.
I don't think I have NPD, but people say I act narcissistic sometimes. Is this still for me?
Yes. You don't need a diagnosis to benefit from this work. Many people come in wanting to understand specific patterns, defensiveness, difficulty with empathy, a strong need for validation, without a formal label attached.
Will you call me out, or just validate everything I say?
Both have a place, but I lean toward honesty. I bring my real reactions into the room, which means you'll get direct feedback here, delivered with respect, not judgment.
I'm worried therapy will just feel like another place I have to perform. How is this different?
That's a fair worry, and an important one to name early. My goal is a real relationship, not a performance, which means the more honest you are, even about the fear of performing, the more useful this work becomes.
My partner thinks I should come here. Am I doing this for me or for them?
Only you can answer that, and it's worth sitting with honestly. Either reason can lead to real change, as long as you're willing to actually engage with what comes up here.
Start Healing Today
Find Real Relief
Help Kids Thrive
Ready for genuine understanding for yourself or your child?
